Feb 8 3 min Don't ditch your resolutions just yet! Re-think them! Let’s face it! By now, most of us have made and broken several New Year’s resolutions. Psychological research shows almost 90% of us fall...
Dec 24, 2020 2 min Holiday Cheer Happens in Your Brain Well, here we are! This Covid-infested mess of a year is drawing to an end, the dark days of winter are upon us and ‘tis the season. And ...
Nov 13, 2020 3 min You're probably tired, is blue light to blame? What's the deal about avoiding blue lights when you are preparing for sleep? Adequate sleep. What, exactly, is that? It’s certainly not t...
Oct 13, 2020 3 min Procrastination in the Brain We know procrastination leads to stress, and still 20% of us are chronic procrastinators. Why do we do this?
Sep 3, 2020 3 min Neuroscience of Negativity Feeling negative? Let’s face it. Things are crazy these days and it is easy to get overwhelmed with worry and dread. Current events and n...
Jul 16, 2020 3 min Racial bias in the Brain Take a look at the neuroscience of biases - what they are, how they form, and how it can affect your daily decisions!
May 26, 2020 3 min Sleep Learn more about what exactly sleep is and how it affects our everyday lives! Plus, some fun sleep facts and tips for healthy sleep habits!
Mar 5, 2020 2 min The Tucson Festival of Books and The Brain Bus Do you want to give your child a head start in life? If you do, the best way to accomplish this is to read to them when they are an infan...
Jan 22, 2020 2 min Habits “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Aristotle It is 2020 and you have a chance to re-make you...
Jan 22, 2020 1 min HELLO 2020! As 2019 wrapped up, we took some time to review the past year for the Center for Neurosciences Foundation and we found a magnitude of thi...
